Deep Tissue Massage

Deep Tissue Massage is an excellent choice for pain relief, chronic pain management or sports injury rehabilitation.

A therapeutic Swedish massage technique, the deep tissue pressure used by the RMT follows what the muscle and connective tissues will allow as they are released. This incorporates several modalities that includes, but are not limited to: Trigger Point Therapy; Low-Grade Joint Mobilizations; stretching techniques such as Proprioceptive Neuromuscular Facilitation (PNF), Golgi Tendon Organ (GTO) Release/Activation, Muscle Energy Techniques (MET) ; Fascial and Myofascial Release; Neuromuscular therapy; muscle stripping; Hydrotherapy, and Thermal Therapy, etc., and facilitates increasing range of motion and mobility while decreasing pain, spasm, and inflammation.